{"title":"Skin Health","description":"\u003cp\u003eSkin Health concerns a wide assortment of products that target and revitalize the integument for specific purposes. Caring for our skin is an immensely essential regimen that assists with its aesthetic appearance and general health. Some products that are part of this category include antifungal cream, petroleum jelly, antifungal cream, lotions, and moisturizers, among others. \u003c\/p\u003e\n\u003cp\u003eA consistent skin health routine will lead to not only beautiful and healthy skin, but they also coincide with practices that will help your body feel beautiful and healthy, too! Skin needs some tender loving care from the inside out. \u003c\/p\u003e\n\u003ch3\u003e6 Tips to Take Care of Skin\u003c\/h3\u003e\n\u003cp\u003eWhen we take care of our skin, we take care of a lot of the aspects our different body systems need to. From sleep to exercise to diet, these tips will help you look good and feel good all the same. Here are six tips to take care of \u003ca href=\"https:\/\/www.sallybskinyummies.com\/blogs\/blogs\/17681905-the-10-best-ways-to-take-care-of-your-skin\"\u003eyour skin\u003c\/a\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eProtect Yourself From The Sun\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe’ve gotten the age-old advice at least a few times in our lives to protect ourselves from the sun and that your skin will thank you for it, but what is it about the sun that needs protection? Excess sun exposure, especially during the early afternoon can cause wrinkles, age spots, and other skin conditions like skin cancer. So always remember to wear a broad-spectrum sunscreen with at least SPF 15 for the body and at least SPF 30 for the face. Also, wear sunglasses and protective clothing to help block the UV rays from the skin. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eGet Enough Sleep\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSleep is essential for us to feel restored, repaired, and rejuvenated. The skin produces new collagen when we sleep, which is a protein that helps provide our skin structure and its plumpness. If we get at least 7 to 9 hours of sleep every night we are able to produce more collagen for our skin to look its best all the time! Save yourself a trip to the dermatologist and get yourself enough quality sleep. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eDrink Water\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWater is needed for our skin to look healthy. When we drink water, it feeds the skin from the inside. Without it, our skin will be dehydrated, making it look dull, be itchy and dry, and make wrinkles look more noticeable. Drinking water also helps decrease the appearance of dark areas around the eyes and nose. Remember to always stay hydrated to give yourself the glow that \u003ca href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/skin-care\/art-20048237\"\u003eyou deserve\u003c\/a\u003e.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ch4\u003eMoisturize and Lotion Up\u003c\/h4\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMoisturizers and lotions help our skin remain smooth and moist throughout the day. Whatever skin type you have–dry, oily, mature, combination, acne-prone, or a combination– moisturizing is an important step to help our skin cells be their best. Moisturizing also helps prevent fine lines and wrinkles from forming on the face and keeps our skin on the body plump and firm. Using a good lotion and moisturizer (remember to use separate ones for the face and the body!) even just once a day will transform your skin in a matter of weeks!\u003c\/p\u003e\n\u003cp\u003eWith the amount of information found online about skincare and skin health, it’s easy to get overwhelmed by all the tips and tricks to get the skin that you want. But just by starting with these simple habits above will help you achieve that healthy, glowing skin that you’ve been dreaming of. And with good skin health comes good health and well-being!\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0258\/0683\/1694\/collections\/skin_health.jpg?v=1597831271","url":"https:\/\/www.buymedical.com\/collections\/skin-health.oembed","provider":"BuyMedical.com","version":"1.0","type":"link"}