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Getting a good night’s sleep may not be as easy to achieve for some individuals. Two of the most common reasons for this are due to excessive snoring and apneic episodes. In the field of sleep medicine, the use of a CPAP, or Continuous Positive Airway Pressure, the system has become the leading and most effective non-invasive therapy for those who suffer from moderate to severe sleep apnea and snoring. In this article, you’ll find out all you need to know about the basics of CPAP and how it helps you get better sleep.
CPAP: The Basics
A CPAP or Continuous Positive Airway Pressure system is a medical device that has been designed to help treat and alleviate the symptoms of excessive snoring and sleep apnea. It has become a mainstay treatment for those who suffer from frequent apneic episodes and severe snoring. It works by providing a continuous flow of air through a connected tubing into a mask that allows for effective delivery to the nose and mouth. This airflow keeps the airways open which prevents apneic episodes and snoring.
CPAP: Indications
The use of a CPAP is indicated for adults and children who have breathing problems during sleep. Approximately 22 million Americans suffer from what is known as Obstructive Sleep Apnea (OSA). Apnea or an Apneic episode occurs when there are brief and repeated interruptions of normal breathing while sleeping. These recurring pauses in breathing typically last only a few seconds. It is caused by sudden relaxation of the throat muscles causing the tongue and palate to fall backwards causing blockage of the airways.
These repeated episodes cause interrupted sleep and lower blood oxygen levels. These individuals tend to feel tired and unrested even after getting a full night’s sleep. OSA is also linked with other dangerous medical conditions such as hypertension and heart disease.
Another symptom of OSA is excessively loud snoring. Combined with sleep apnea, these two symptoms may indicate that you may be suffering from OSA.
CPAP: Parts
A CPAP generally consists of 3 Major Parts:
- Pump: The oxygen pump is responsible for providing the continuous pressure and flow of oxygen
- Tubing: This is where the airflow passes through to reach the mask
- Mask: The mask creates an airtight seal around the nose and/or mouth to ensure delivery of airflow to the airways
Other CPAP supplies including the headgear, pillows, and straps may vary and are designed for added comfort and more effective sleep therapy.
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